Walk into your appointment with proof, not memory.

Nerida turns your daily perimenopause symptoms into clear trends and a doctor-ready report — so you're heard, not waved off.

Sleep, mood, hot flashes, brain fog, cycle and more — a gentle daily check-in built around the full perimenopause picture.

Your symptoms become trend charts, and Nerida shows which ones move together over time — patterns a single lab test misses.

Export a clean, printable summary of your trends and what you've tried, so your appointment starts from evidence.

Your data is private, stored in the EU, and yours alone. You can export or delete it anytime.